Our first ever "guest writer" It's Kendra from Kendra's McGrubbin' on the daily!!

How exciting, Our 1st ever "guest writer" It's Kendra from "Kendra's McGribbin on the daily"!! Take a look into her life as a healthy gluten free gal and her trip over my house for dinner! I love her and I love her blog! Look for the link below!! 
I love you for reading and enjoy Kendra's entry below!! 
xoxo MDG

Kendra's McGrubbin' on the daily

I recently had the pleasure of joining Tam and fam

for dinner at the “Strankowski Nest.” First of all,

I have to say that Emma is the cutest, friendliest

little lovey I’ve ever met! She instantly greeted

me with open arms and guided me in her room, sat

me down on her princess couch and asked me to

read “The Very Hungry Caterpillar,” one of my

faves. When Tamara asked what she was doing she

replied with “Mom, I’m hangin out with my friend!!”

Such a crack up…

After reading and getting the full tour of Emma’s

room and belongings, I headed into the kitchen

to see what Mama was cookin up. She had chicken

marinating for tacos and was prepping for some

amazing stuffed peppers. After showing me her handy

pepper griller gadget (which I have to put on my

xmas list!), she said “Sorry it’s not gluten free,

I don’t know how to cook like that.”

I secretly enjoy it when I get to go over to

people’s houses and they don’t cook gf, because I

get to have a cheat day! BUT this was not the case!

Little did she know, Tamara was actually cooking

gluten free! Here’s what she made with the chicken

for tacos: rice, beans, jalapeños, cheese, and corn

tortillas…

ALL GLUTEN FREE!

Cooking gluten free is much easier than it sounds

like. In fact most of you are probably cooking

gluten free a couple nights a week with out even

realizing it. In simple terms, gluten is wheat; so

you kinda know it when you see it: bread, crackers,

pretzels, cake, muffins, etc. It doesn’t hide in

too many things, but you have to be careful, for

example, gluten is in soy sauce! Wild, I know. You

will not find gluten in rice, vegetables, meat

(unprocessed, check labels of things like hot dogs

& lunch meat), and fruit. I could go on, even fun

things like corn tortilla chips and French fries

can be gluten free; just always be sure to read the

labels because for what ever reason, some times it

gets thrown in there!

*Here are some of my favorite gluten free items you

are guaranteed to love:

Van’s Gluten Free Waffles

So Delicious Coconut Milk Coffee Creamer

Fork in the Road hot dogs

Organicville BBQ Sauce

Whole Kitchen Chicken Taquitos

**for a full description of these items, visit my blog:

http://kendrasmcgrubbin.blogspot.com/

Fan Page:

http://www.facebook.com/pages/Kendras-McGrubbin-on-the-Daily/285325471477739

peace, love & gluten free living!

Kendra’s McGrubbin on the Daily