Thursday, August 25, 2011

Cloudy with a chance of healthy turkey ball's!

Last night I made a AMAZING little ditty and I thought I would share it with you!! Now, this was actually kinda hard for me cause I don't do recipes or even pay attention... I just go! A dash of this, a dash of that. Anyway, I have made these a couple times and never wrote down what I put in it. So they are kinda always different... But not this time!!
OK, so here we go!
Ingredients:
2 egg whites
1.25lb of JennyO extra lean ground turkey
4 cloves of garlic, minced (I looooove garlic)
1 small carrot, peeled and diced
1/4 of a sweet Maui onion (any other kind is fine also)
1 cup grated zucchini
1 cup grated squash
1 celery stock diced
3 bok choy leaves diced 
1 cup of oats 
I just eye ball some feta and shredded parmesan 
salt and pepper to taste and any of your other favorite spices
1tsp olive oil
2tbs of light spy sauce


Dump it all in a bowl, mix and get your hands dirty!!
Roll them all into medium sized balls (I got this great idea of rolling them in the left over shredded parm. to coat them.YUM!) and set on backing rack. If you don't have a baking rack, a cookie sheet will be just fine!
Oven should be set at 350' and bake for 20-25 min. depending on the size of the turkey balls.
At this point your house will smell AMAZING!!!
Wait for it.... wait for it....
Bon Appétit
Easy, healthy, fast and YUMMY!! Doesn't get much better then that! Right?!
I usually make these in bulk so I can freeze some of them, that way I always have some on hand! It's Great!!
-Enjoy!!
Happy cooking!! -Tam <3

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